Coriander Pork Fresh Pineapple Recipes

Preparation time: 25 minutes
Total cooking time: 10-12 minutes
Serves: 4

Ingredients for coriander pork fresh pineapple recipes:

400 g (13 oz.) pork loin or fillet
1 tablespoon oil
4 cloves garlic, chopped
4 spring onions, chopped
1 tablespoon fish sauce
1 tablespoon lime juice
1/2 cup (15g/1/2 oz.) coriander leaves
3 tablespoons chopped mint

Directions for coriander pork fresh pineapple recipes:

1. When you will want to start cooking coriander pork fresh pineapple recipes, keep in mind these guidelines. Cut the pork into thin slices, using it very sharp knife (sec Hint).

2. Trim the skin from the pineapple and cut the flesh into small bite-sized pieces. Heat the oil in a wok, add the garlic find spring union and cook for 1 minute. Remove from the wok,

3. Heat the wok to wry hot; add the pork in 2 or 3 batches and stir-fry each batch for 3 minutes or until the meat is just cooked. Return the meat, garlic and spring onion to the wok and then add the pineapple pieces, fish sauce and lime juice. Toss well and just before serving, sprinkle with the coriander leaves and chopped mint and then toss together lightly.

Nutritional Value for coriander pork fresh pineapple recipes:

Protein 24 g;
Fat 7 g;
Carbohydrate 7 g;
Dietary Fibre 2 g;
Cholesterol 50mg;
Energy 762kJ (182cal)

Hint for coriander pork fresh pineapple recipes:

To make the meat easier to slice, freeze it until it is just firm and slice thinly while still frozen.